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all services are available in english

Our services

More than just fitness

Your satisfaction is important to us

Professional support

Individual support

Punctuality and customer service

Quality according to national standards

Local and personal

general fitness

GENERAL FITNESS

A Healthier Self

Your body is your temple. Exercise   has many positive effects on your health, not just physical but mental as well. Look forward to the activation of the whole body and the happy hormones that occur after training.

Pilates RIWA

PILATES

In harmony with the body

Pilates is a full body workout with a focus on strengthening the abdominal, pelvic floor and back muscles. It can take place on the mat or on the specially developed equipment and is very easy on the joints.

Boxing training RIWA

BOXING TRAINING

strength and endurance

Are you stressed and need a balance? 
Would you like to give ALL ? 
Do you want to increase your fitness level?
The best thing is to come to Marc in boxing training.
No matter what goal you are pursuing, Boxing is a wonderful workout and covers endurance, strength, flexibility, speed and coordination.

Ballet RIWA

BALLET

Quality in focus

Ballet promotes balance, flexibility and coordination. Various elements and sequences are practiced to the music, while the muscles are strengthened and posture improved.

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VitaParkour

Happy hormones guaranteed

Exercising outside in the fresh air is particularly good for the immune system. The VitaParkour offers the perfect space in the forest to be in the fresh air and to train at the same time. We take resistance bands, TRX and small weights with us and look for different stations to train. 

70 CHF

trial lesson

The trial training serves to get to know each other. We would like to sit down with you and discuss what your goals are and how we can achieve them together. We will also test you for your stability, strength and mobility, to create a customized, training for .

130 CHF*

personal training

After we have determined your personal goals, we concentrate on the implementation and regularity of the training. In these 55 minutes  the focus is entirely on you and your individual goals.

* Prices may vary. See on pricing 

20 MIN / GANZKÖRPERTRAINING MIT DEM THERABAND / Für zu Hause /
10 Minuten / Anfänger Bauchmuskel Workout / sehr leicht
15 MIN / PILATES AUF DER MATTE / Für Einsteiger
15 MIN / KETTLEBELL WORKOUT / zur Verbesserung von Kraft und Ausdauer
9 MINUTEN / BAUCHMUSKELTRAINING / Für die gesamte Bauchmuskulatur
7 MINUTEN BAUCHMUSKELTRAINING // mit Gewicht //  #bauchmuskeltraining
12 MINUTEN / BAUCHMUSKELTRAINING / Für die gesamte Bauchmuskulatur
11 MINUTEN // HIIT // Verbesserung der Ausdauer und Fettverbrennung #hiit #ausdauer #fettverbrennen

8805 Richterswil, Schwyzerstrasse 27

Stefanie +41 79 461 88 72

Marc +41 79 893 40 97

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Free parking available

Under the second building are visitor parking spaces that can be used. Simply drive to the property's official entrance and then slightly downhill.

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